Services
Collaborative Coaching
All coaching is trauma-informed and rooted in anti-racism, fat liberation, and intersectional feminist action
Sessions are individualized and holistic to encompass mind, body and spirit according to your unique style and needs
Storytelling tools, shadow work, archetypes, and ancestral healing can be used to identify common threads & life themes
Together we nurture your intuition and unique gifts to break through socialized and internalized barriers to self-discovery
For the Activists
How to engage in joyful activism as a form of self-care and mental health
Practical strategizing for community engagement, grassroots organizing, and unionization campaigns
“Rest, don’t quit!” techniques for staying engaged without burning out
Health at Work & Beyond
Burnout, secondary trauma, and moral injury healing & recovery by taking a root-cause approach
Coaching for giving and receiving feedback
Embracing the art of conflict and repair
Career counseling and coaching
Leadership & Team Building Coaching
Compassionate leadership training to eliminate imposter syndrome
Workplace auditing and comprehensive planning to optimize employee wellbeing and productivity
Team building exercises; working towards a shared vision of the future
Honoring Transitions
Based on your preferences, we partner with you to help devise a birth plan that conveys you’re unique needs to your care team
One-on-one guidance for pregnant people and their support team to explore feelings around pregnancy, birth and postpartum
Birth trauma processing and resources