Services

Collaborative Coaching

  • All coaching is trauma-informed and rooted in anti-racism, fat liberation, and intersectional feminist action

  • Sessions are individualized and holistic to encompass mind, body and spirit according to your unique style and needs

  • Storytelling tools, shadow work, archetypes, and ancestral healing can be used to identify common threads & life themes

  • Together we nurture your intuition and unique gifts to break through socialized and internalized barriers to self-discovery

For the Activists

  • How to engage in joyful activism as a form of self-care and mental health

  • Practical strategizing for community engagement, grassroots organizing, and unionization campaigns

  • “Rest, don’t quit!” techniques for staying engaged without burning out

Health at Work & Beyond

  • Burnout, secondary trauma, and moral injury healing & recovery by taking a root-cause approach

  • Coaching for giving and receiving feedback

  • Embracing the art of conflict and repair

  • Career counseling and coaching

Leadership & Team Building Coaching

  • Compassionate leadership training to eliminate imposter syndrome

  • Workplace auditing and comprehensive planning to optimize employee wellbeing and productivity

  • Team building exercises; working towards a shared vision of the future

Honoring Transitions

  • Based on your preferences, we partner with you to help devise a birth plan that conveys you’re unique needs to your care team

  • One-on-one guidance for pregnant people and their support team to explore feelings around pregnancy, birth and postpartum

  • Birth trauma processing and resources